tag:blogger.com,1999:blog-4879930899898262558.post1366839831197905594..comments2023-12-23T03:40:30.523-05:00Comments on RunningMySpace | Learn To Run: Why am I having such a hard time running?Unknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4879930899898262558.post-75484461669786760852014-08-13T09:50:12.146-04:002014-08-13T09:50:12.146-04:00wake up, step out of bed and instant pain shoots f...wake up, step out of bed and instant pain shoots from my feet to the point I have to walk on my tip toes. knees kill when I bend to put on shoes and yes I have good running shoes, yet every m w f I get on a treadmill in hopes to make 3.1 miles, my best has been 2.4 but I seem to get cramps in my stomach and dizzy lately so I have been doing less and less. what am I doing wrongAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4879930899898262558.post-81633013481717122462013-09-09T12:19:30.425-04:002013-09-09T12:19:30.425-04:00Wow101, I definitely know what you mean there! Get...Wow101, I definitely know what you mean there! Getting older and still having the inspiration to do what you always did and more can have you hitting obstacles. Mainly injuries. <br /> Thank you :)Runningmyspacehttps://www.blogger.com/profile/14288189901920903735noreply@blogger.comtag:blogger.com,1999:blog-4879930899898262558.post-48336996052362333932013-09-09T12:14:08.403-04:002013-09-09T12:14:08.403-04:00Thanks Di, yes sometimes I wish I had a machine th...Thanks Di, yes sometimes I wish I had a machine that would be on auto to get me out the door! In the end it always feels good :)Runningmyspacehttps://www.blogger.com/profile/14288189901920903735noreply@blogger.comtag:blogger.com,1999:blog-4879930899898262558.post-25274725293485667692013-09-08T18:18:18.579-04:002013-09-08T18:18:18.579-04:00Enjoyed reading your post. I'm not a runner bu...Enjoyed reading your post. I'm not a runner but I do love my 3.5 - 5 mile walks with my 2 little dogs. Mind you, I overdid it when my knee was sore and now I'm paying for it. Also, getting older doesn't help. My mind says I can do anything I want but my body says..."Hold on there! You ain't no spring chicken!" Moderation.... :)wow101https://www.blogger.com/profile/00415575826466440595noreply@blogger.comtag:blogger.com,1999:blog-4879930899898262558.post-19396103632113099272013-09-08T11:35:20.140-04:002013-09-08T11:35:20.140-04:00Good article - I can relate to the comments about ...Good article - I can relate to the comments about getting out of bed. I am the same sometimes about going to the gym - I just know that I will feel so much better for going - some days that is the only thought that gets me out of bed..... I am always right thought, I always come home feeling on top of the world.<br />Dihttps://www.blogger.com/profile/15459323816569107990noreply@blogger.comtag:blogger.com,1999:blog-4879930899898262558.post-38810019716805145122013-09-07T10:43:43.479-04:002013-09-07T10:43:43.479-04:00Thai is great Carla you stay active, walking can h...Thai is great Carla you stay active, walking can have the same benefits as running if it's consistent! Thank you for your comment and wish your running friend well from me :DRunningmyspacehttps://www.blogger.com/profile/14288189901920903735noreply@blogger.comtag:blogger.com,1999:blog-4879930899898262558.post-51163535403886697532013-09-07T01:23:58.421-04:002013-09-07T01:23:58.421-04:00I don't know much about being a runner as I ha...I don't know much about being a runner as I have a deteriorated L5 in my back. However, it does feel good to stretch and walk. I have to be careful to not overdue it or I suffer the consequences of inflammation and swelling that causes pain. Great explanation and motivation for runners though. Thought of my friend, Eno...she's a runner.CarlaGardinerOnlinehttps://www.blogger.com/profile/00530145024877684210noreply@blogger.com