Beginners Training ~ Learn to Run The Ultimate Challenge!
Two Grandmothers doing the ultimate running challenge.
Grandmother's of Endurance from Traci Hahn on Vimeo.
Saturday, August 7, 2010
Subscribe to:
Post Comments (Atom)
Remedies for Chafing
picture credit - Sherise - Unsplash List from worst to best... A continuous rubbing of the skin in an area during running can c...
-
You Can Slow Aging By Running 3 Days a Week or walking 15 to 20 minutes per day! Exercise and Aging Studies have shown that you ma... -
Doesn't it seem that once you get one running injury under control another one creeps out right behind it? Or when you're in t... -
Because... You have to start slow! Running will be hard if you think you can run like a kid! If you start with this mind set, you...
No comments:
Post a Comment