Following through on the weekends are important!
Keep active and don't get swayed in another direction...
Like the couch!
Just go out and run! Run 1 day on the weekend!
Give yourself time today to think about following through to the end.
What is running going to look like in 6 weeks?
Just think and imagine yourself at that point!
Follow through to the end!
If it's alright...Let me again say what NIKE says best, "Just do it"
Have a great Weekend!
Watch the Video
Running For Beginners
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