Following through on the weekends are important!
Keep active and don't get swayed in another direction...
Like the couch!
Just go out and run! Run 1 day on the weekend!
Give yourself time today to think about following through to the end.
What is running going to look like in 6 weeks?
Just think and imagine yourself at that point!
Now...
Follow through to the end!
If it's alright...Let me again say what NIKE says best, "Just do it"
Have a great Weekend!
Watch the Video
Related Posts:
Running For Beginners
Subscribe to:
Post Comments (Atom)
Remedies for Chafing
picture credit - Sherise - Unsplash List from worst to best... A continuous rubbing of the skin in an area during running can c...
-
You Can Slow Aging By Running 3 Days a Week or walking 15 to 20 minutes per day! Exercise and Aging Studies have shown that you ma... -
Running hurts when you push your body passed it's limits (Your body isn't ready yet!) or when you are pushing through to Next Sta... -
Doesn't it seem that once you get one running injury under control another one creeps out right behind it? Or when you're in t...
No comments:
Post a Comment