Following through on the weekends are important!
Keep active and don't get swayed in another direction...
Like the couch!
Just go out and run! Run 1 day on the weekend!
Give yourself time today to think about following through to the end.
What is running going to look like in 6 weeks?
Just think and imagine yourself at that point!
Follow through to the end!
If it's alright...Let me again say what NIKE says best, "Just do it"
Have a great Weekend!
Watch the Video
Running For Beginners
What is it? Are you walking around numb doing everything for everybody but yourself? What a life... the years go by so fast and then your li...
All you have to do is post a comment on the RunningMySpace Facebook page and I'll enter you in a draw to win a custom made shadow bo...
You've asked yourself this very question... Can I keep running forever? I hope I can help you answer this question and if yo...
You Can Slow Aging By Running 3 Days a Week or walking 15 to 20 minutes per day! Exercise and Aging Studies have shown that you may be ...